I started the 100 pushup challenge in January.
On Monday, Feb. 27, I completed the challenge - executing 100 pushups consecutively.
After, I proceeded to do sets of 40, 25, 25 and 50.
When I started in January, I could only do 21 straight.
In this time, my arms went from 13" in diameter to 15" and my chest from 48" to 50". I went from 238 pounds to 222 pounds - completely losing my Christmas weight. Of course, I also walk a lot - nearly 20 miles per week.
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