What to Expect

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At this point, I've just minted a couple of Brown Belts in Jiu-Jitsu this past Saturday. Soon, they will examine for their Black Belts. Since this is the first Jiu-Jitsu Black Belt promotion I've conducted since 1999, here is a preview of what to expect:

5k run to start the morning.

100 push up rally.

100 situp rally.

100 armbar rally from top.

100 armbar rally from guard.

All standing self defense techniques.

All ground self defense techniques - headlock defenses, punch defenses, choke defenses.

Randomly selected ground techniques as chosen by guest panelists.

Sparring.

Sparring.

Just a bit more sparring.


Survive this, and I will present the Black Belt you've just earned.

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