Summary On Diet From the Dr.
I have several friends who are doctors (most of them like to go shooting). This message from one of them recently:
Our ancestors' caloric intake was 70%-80% animal protein and fat. You cannot change that over a course of a couple thousand years of trying to live on grains.
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RecceRifleman,
Thought you would think it not ironic that as a doctor, over 80% of the
diagnoses I’ve made over the last three years have been women who describe
themselves as “vegetarian” or “mostly vegetarian.”
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Our ancestors' caloric intake was 70%-80% animal protein and fat. You cannot change that over a course of a couple thousand years of trying to live on grains.
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