A few years back, a good friend of mine, Tim Sikes, set the world record for push-ups in one hour. I was one of the people priviledged enough to witness the event. In fact, I was one of several people called on to count the push-ups. As an added honor, my signature can be found on the official certificate of witnesses. Here is a link as proof for any of you skeptics of Tim's accomplishment. And another . And yet another . Page 16 of this newspaper, saved in Adobe Acrobat format. Tim was interviewed by All Things Considered . In case you are wondering, the record, as set by Tim, is 3669 push-ups in one hour. That works out to a little over 1 push-up per second for the entire duration of an hour. In case you are wondering, here's how he did it: - His first four sets were 75 push-ups each. He prepared as his son (the unofficial timekeeper) would count down a minute. He would drop into position and do 75 push-ups in about 25 seconds, then stand and rest and stretch h...